It is said that up to 95% of men and 89% to 92% of women are masturbating, so …… do not feel inferior. We give you 7 reasons to start.
1. Helping sleep
This is because it can lower blood pressure, and produces endorphins that help you reduce stress, mental relaxation.
2. Relieve pain
Being alone after a month, the blood flow to the pelvic area is increased, which helps to alleviate the pain. Of course, having a wave of orgasm will definitely help, is much stronger than placing a hot water bottle on.
3. Prevent prostate cancer
Toxins found in the urogenital tract would lead to diseases. And masturbation can expel toxins. The rate of suffering from prostate cancer for men masturbating weekly and ejecting over five times is one-third lower than men not ejecting.
4. Relieve urinary tract infections
In addition to drinking cranberry juice, there are other ways to defend, such as masturbation. Masturbation can help to flush bacteria out away from the cervix.
5. Relieve restless legs syndrome (RLS) symptoms
Some researchers estimate that 10% of RLS patients due to long limbs twitch, causing leg pain, cramps and so on. Now from the “Sleep Medicine” magazine, there are reports point out that masturbation can relieve this situation.
6. Enhance immunity
While ejecting, the body releases a hormone called cortisol. Although it is very small amount, it can help you to strengthen the immune system.
7. Skilled practice
Sex therapist strongly recommended that women without having orgasm should start masturbation to fulfill the excitement of orgasm. It is not ashamed, but a therapy.
Kuloon 